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Kathie Lee's Feel Fit & Fabulous Workout

1994

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

5.2

Naked Yoga

1974

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with images of Eastern art, processed for "psychedelic" effect. The narrator relates the practice of yoga to Buddhist philosophy. Preserved by the Academy Film Archive in partnership with British Film Institute in 2012.

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Power Yoga - Ursula Karven

2004

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The De-Stress Plan

2001

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

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Jillian Michaels: Ripped in 30

2011

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

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Leslie Sansone: 5 Mega Miles

2013

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

4.2

Prenatal & Postnatal Yoga

2009

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

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Iyengar: The Man, Yoga, and the Student's Journey

2018

Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.

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Jillian Michaels: Killer Buns & Thighs

2011

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

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Yoga Now: 10-minute A.M. Energizer

2005

Give the muscles a morning stretch with 10 minutes of hatha yoga.

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Yoga Now: 50-minute Accelerated Workout

2005

50 minutes of fast-paced hatha yoga for physical conditioning.

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Yoga Burn

1998

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

6.3

Bikram: Yogi, Guru, Predator

2019

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.

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Total Yoga

2005

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

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YogaWorks for Everybody: Beginners AM/PM

2009

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

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YogaWorks for Everybody: Fit Abs

2009

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

1998

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

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Abs Yoga for Beginners

1998

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

4.5

Finding Happiness

2014

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".

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Jason Vale The Juice Master's Rebounding Workout

2007

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Genre	Documentary
Production Companies	Premiere Television, Bain Co Productions
Production Ccountries	United States of America

Nude Yoga Workout

Related Movie

Kathie Lee's Feel Fit & Fabulous Workout

Naked Yoga

Power Yoga - Ursula Karven

The De-Stress Plan

Jillian Michaels: Ripped in 30

Leslie Sansone: 5 Mega Miles

Prenatal & Postnatal Yoga

Iyengar: The Man, Yoga, and the Student's Journey

Jillian Michaels: Killer Buns & Thighs

Yoga Now: 10-minute A.M. Energizer

Yoga Now: 50-minute Accelerated Workout

Yoga Burn

Bikram: Yogi, Guru, Predator

Total Yoga

YogaWorks for Everybody: Beginners AM/PM

YogaWorks for Everybody: Fit Abs

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Abs Yoga for Beginners

Finding Happiness

Jason Vale The Juice Master's Rebounding Workout