YogaWorks for Everybody: Fit Abs
20090h 52min
0.0
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
| Genre | Documentary |
| Production Companies | Lionsgate |
| Production Ccountries | United States of America |



















