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Power Yoga - Ursula Karven

2004

Hack Your Health: The Secrets of Your Gut

2024

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

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The De-Stress Plan

2001

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

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Winning Basketball

1987

Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge, insight, and experience in this action packed, highly instructive, and entertaining look at "America's Game."

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RipT90

2016

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.

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Kathie Lee's Feel Fit & Fabulous Workout

1994

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

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Joe Blitman's Oh, You Beautiful Doll!

1994

In this fabulous full-color presentation Barbie expert Joe Blitman shares his vast knowledge of the nuts and bolts of collecting all things Barbie, including which dolls to buy, how to shop at a doll show, how to identify specific dolls and how to clean clothes or do repairs if a doll is damaged.

5.3

The Fittest

2020

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

8.5

Welcome to My Home

1987

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”

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Get With a Safe Food Attitude

1995

Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food preparation, cooking, serving food on the go, leftovers/reheating, safe bottle-feeding, diaper changing, etc.

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Hula Workout for Weight Loss

2003

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.

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Quick Toning: Lower Body of Steel

1995

A workout video that teaches you how to tone your lower body.

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Quick Toning: Thighs of Steel

1994

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

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Jillian Michaels: Ripped in 30

2011

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

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Thighs of Steel

1993

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!

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Body of Steel

1993

Come workout and tone your body with Body of Steel!

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Bellydance Fitness for Beginners: Slim Down

2001

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.

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Buns of Steel 7: Step Workout

1993

This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.

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Platinum Series: Buns of Steel 2000

1993

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.

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Quick Toning: Buns of Steel

1994

Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.

Genre	Documentary
Production Companies	Gaiam Fitness
Production Ccountries	United States of America

Rodney Yee's Yoga Conditioning for Athletes

Related Movie

Power Yoga - Ursula Karven

Hack Your Health: The Secrets of Your Gut

The De-Stress Plan

Winning Basketball

RipT90

Kathie Lee's Feel Fit & Fabulous Workout

Joe Blitman's Oh, You Beautiful Doll!

The Fittest

Welcome to My Home

Get With a Safe Food Attitude

Hula Workout for Weight Loss

Quick Toning: Lower Body of Steel

Quick Toning: Thighs of Steel

Jillian Michaels: Ripped in 30

Thighs of Steel

Body of Steel

Bellydance Fitness for Beginners: Slim Down

Buns of Steel 7: Step Workout

Platinum Series: Buns of Steel 2000

Quick Toning: Buns of Steel