

A Week of Hard Labor - Day 4 Shoulders & Arms
20170h 43min
0.0
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Production Companies | Beachbody LLC |
Production Ccountries | United States of America |