

Core De Force - MMA Kick Butt
20160h 37min
0.0
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Production Companies | Beachbody LLC |
Production Ccountries | United States of America |